Annie's Super! Mac Microwave Cups – Guilt-Free Desk Snack with 15g Protein per Serving
Why you'll love it
- Ready in under 2 minutes with just water and a microwave — no pots or cleanup
- Higher protein (15g) and fiber (5g) make it a more filling upgrade over standard mac
- Organic pasta delivers a cleaner ingredient story parents trust
- Portion-controlled single-serve cup prevents overeating and food waste
- Annie's brand reputation for kid-friendly, recognizable comfort food
- Two flavor options (Classic Cheddar and Real Aged Cheddar) let shoppers pick their preferred taste
- Thick and creamy cheddar cheese sauce packet that feels indulgent
- Tastes like regular mac and cheese without an aggressive or noticeable protein taste
- Kids don't notice it tastes different from regular Kraft mac and cheese
Perfect for
- Quick hot lunch for kids at home or on the go
- After-school or weekend snack between meals
- Microwave desk lunch for busy professionals or students
- Portable meal for road trips, camping, or hotel stays
- Late-night study or work snack
- Eating paired with cracked pepper tuna for added protein/flavor
- Sneaking extra protein into a picky child's diet via mac and cheese
Product Information
MAC AND CHEESE: Convenient mac and cheddar cheese cups, filled with creamy, cheesy sauce that's ready in minutes; Great for an on the go snack for kids and adults MIGHTIER BY THE MOUTHFUL: Each serving of Annie's Super! Mac has 15g of protein and 5g of fiber; Contains 7g of total fat per serving; See nutrition information for fat, saturated fat, and sodium content MADE WITH GOODNESS: Enjoy every spoonful of Annie's macaroni and cheese made with organic pasta YUM IN MINUTES: Follow the simple steps on the cup; Add cold water to fill line, microwave for about 1:45 minutes, stir in cheese sauce packet, cool, and enjoy CONTAINS: Four 2.86 oz Annie's Super! Mac Microwave Pasta and Classic Cheddar Cups, 11.44 oz total
Product Dimensions : 4 x 8.25 x 6 inches; 14.96 ounces UPC : 013562141050 Manufacturer : GENERAL MILLS SALES INC. Units : 11.44 Ounce Best Sellers Rank: #10,117 in Grocery & Gourmet Food
Frequently Asked Questions
Is this actually a better-for-you mac and cheese, or just marketing?
It is a meaningful upgrade. Annie's Super! Mac uses organic pasta, delivers 15g of protein and 5g of fiber per serving, and skips the long additive lists of many instant meals. It is not a diet food, but it is a smarter comfort food choice.
How does the protein content compare to regular mac and cheese?
Each cup of Annie's Super! Mac has 15g of protein, roughly double a standard box of mac and cheese. That makes it far more useful for hitting daily protein goals, especially for those eating on the go.
Is this a smart snack to keep in my gym bag?
Yes. The single-serve cup is portable, shelf-stable, and delivers protein plus fiber to support recovery between workouts. It is a much better post-gym option than most vending machine choices.
Can I eat this on a high-protein or high-fiber diet?
Absolutely. With 15g of protein and 5g of fiber, Annie's Super! Mac fits comfortably into most high-protein eating plans and helps with fiber goals as well. Pairing it with a side of vegetables or a protein topper rounds it out.
Is this safe and appropriate to eat during pregnancy?
Annie's Super! Mac is a convenient way for pregnant women to hit protein and fiber goals when they need a quick, recognizable meal. As with any packaged food, you may want to review the ingredient list with your healthcare provider if you have specific dietary restrictions.
Does this fit into a clean-eating lifestyle?
The organic pasta and absence of complicated ingredient lists make it a reasonable choice for clean eaters who still want comfort food. It is a great middle ground between a packaged instant meal and a fully homemade dish.
Will this keep me full between meals as a snack?
Yes. The protein and fiber combination is more satiating than typical carb-only snacks like chips or crackers, so it works well as a bridging snack between meals without a blood sugar spike.
Can I customize it to make it even more nutrient-dense?
Definitely. Stirring in steamed broccoli, spinach, peas, or a packet of tuna or chicken boosts the protein, fiber, and micronutrient content. It is an easy way to turn the cup into a more complete meal.
How does Annie's Super! Mac compare to a high-protein pasta brand?
Many high-protein pasta brands rely on chickpea or lentil flours that have a distinct taste. Annie's Super! Mac uses organic wheat pasta and adds protein through a different formulation, so it tastes like classic mac and cheese rather than a health-food swap.
Is this better than grabbing a protein bar for a snack?
For a more filling, savory option, yes. Protein bars are convenient, but Annie's Super! Mac feels like a real meal, offers more fiber, and is more satisfying when you are craving something warm and comforting.
Is the cheese sauce made with real cheese?
Annie's Super! Mac includes a thick cheddar cheese sauce packet made to deliver an indulgent, real-cheese flavor. The Real Aged Cheddar variety in particular is designed for shoppers who want a richer cheese experience.
Does it taste chalky or overly protein-forward?
No. Customers consistently report that the flavor profile matches regular mac and cheese, and the added protein is not noticeable in taste or texture. It is one of the few higher-protein comfort foods that does not compromise on enjoyment.
What if I am trying to reduce my ultra-processed food intake?
Annie's Super! Mac is a packaged convenience food, so it is not a replacement for whole-food meals. However, it is a reasonable choice when you need something fast, and the organic pasta and recognizable Annie's ingredient story make it a more conscious pick than many alternatives.
How do I prepare Annie's Super! Mac in the microwave?
Remove the lid and the cheese sauce packet. Add cold water to the fill line printed inside the cup. Microwave on high for about 1 minute 45 seconds, stir in the cheese sauce packet, and enjoy. Do not microwave the cheese sauce packet.
Can I make this with hot water instead of microwaving?
The cup is designed for microwave preparation to fully cook the pasta. Hot water steeping methods do not always soften the pasta evenly, so for the best creamy texture, follow the microwave instructions on the package.
Do I need to add milk or butter to make it creamy?
No additional milk or butter is required. The included thick cheddar cheese sauce packet contains everything you need. Just water, microwave, stir, and eat.
Is this product compatible with most standard microwaves?
Yes. Annie's Super! Mac works in any standard household, office, dorm, or hotel microwave. For lower-wattage microwaves, you may need to add an extra 15 to 30 seconds of cook time.
Are the cups recyclable?
The plastic cup is typically recyclable in areas that accept #6 plastic or mixed plastic food containers. The cheese sauce packet is not recyclable. Check your local recycling program for specific guidelines.
What is included in the pack of 4?
Each pack contains 4 single-serve 2.86 oz microwavable cups, for a total of 11.44 oz. Each cup includes a built-in fill line and a separate thick cheddar cheese sauce packet. Cups are sealed and shelf-stable until opened.
Does this contain any common allergens?
Annie's Super! Mac contains wheat and milk. It is produced in a facility that may also handle other allergens. Always check the current package label for the most accurate and up-to-date allergen information.
How long is the shelf life, and does it need refrigeration before opening?
The cups are shelf-stable and do not need refrigeration before opening. Each cup is individually sealed with a printed best-by date on the packaging. For the freshest taste, consume before the date printed on the cup.
What is the difference between Classic Cheddar and Real Aged Cheddar?
Classic Cheddar delivers the familiar, kid-friendly mac and cheese flavor most shoppers associate with Annie's. Real Aged Cheddar uses a more mature cheddar profile for shoppers who want a richer, more grown-up cheese taste. Both come in the same single-serve microwave cup format.